On Set Movement

On-set movement and wellbeing practices for the Performing Arts

Supporting cast, crew, background and creative teams through mobility, dynamic movement, breath-work and recovery

A snapshot

  • On-Set Cast & Crew Wellbeing, Mobility & Recovery. An expertly tailored movement service combining yoga, breath and bodywork for film, theatre and creative organisations - from people who know the industry.

  • Flexible, creative sessions delivered on-site, on location or even online, designed around your production schedule.

  • Film productions, theatres, performers, production teams, technical crew, creative agencies and arts organisations.

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What services do we offer?

A person practicing yoga in downward dog pose on a mat in a studio, with dark flooring and a wall with heating vents in the background.

Dynamic Yoga

Person practicing yoga in a cross-legged position on a black mat, with a textured white floor underneath.

Meditation

A man sitting cross-legged on a tree stump, meditating with eyes closed in a forest setting.

Breath-work

A woman practicing yoga in child's pose on a yoga mat inside a bright room with white wooden walls.
Close-up of person stretching on yoga mat, focusing on hands and arms, indoors with natural light.

Deep Stretch

Myofascial Release (massage)

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Yogic Sleep

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Sound Baths

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Restorative Yoga

A little on logistics

A person practicing yoga or stretching on a black mat in a room with white brick flooring, wearing black clothing, with a focus on their hands and feet in a downward facing position.

Group Size: Anything from individuals and small teams (i.e. core cast members) to large, production-wide groups

Location: On-set at any of the film studios or on Location (we just need a space big enough for your group size to move comfortably)

Classes: From dynamic and energising flows to deeply relaxing, meditative lying-down sessions, we'll tailor each class to suit your needs

Duration: 30–90 minutes, depending on the practice and the time available (this can be as little as 15 minute refresh sessions if needed)

Equipment: Participants can bring their own mats, but we will always bring enough mats for the session we’re teaching. If any extra props are needed (bolsters/blocks/blankets), we will bring

Frequency: One-off events or regular sessions throughout your production schedule

Booking: To make a booking, please fill out the contact form on the Book Now page (linked below for ease) and we will get back to you with 48 hours

Make a Booking